Introduction

If you've ever dreamed of combining the ancient spiritual practice of yoga with the uplifting freedom of aerial arts, our Aerial Yoga Yoga Teacher Training Course (YTTC) in India is your ultimate destination. Under the banner of "Suspend & Strengthen," we invite you to be a part of a transformative experience that lets you soar—both literally and metaphorically—within the yogic realms.

Why Aerial Yoga?

Aerial yoga provides a unique fusion of traditional yoga poses with the use of a hammock, which allows for a greater range of motion and deeper stretches. This elevated practice strengthens the core, improves flexibility, and brings a sense of lightness and joy.

The Mystical Backdrop:

India isn't just a place; it's an experience, especially when it comes to yoga. As the birthplace of this ancient practice, India offers an authentic, deeply spiritual environment for learning yoga. Whether it's the mesmerizing Himalayas, the serene backwaters of Kerala, or the bustling energy of cities like Rishikesh—India's diverse landscapes add an extra layer of enchantment to your aerial yoga journey.

What Our YTTC Offers

Comprehensive Curriculum

Added Perks:

• Yoga Alliance certified program
• Opportunity for cultural immersion
• Accommodation and meals often included
• Special workshops on nutrition, meditation, and more

Why "Suspend & Strengthen"?

Aerial Asanas Mastery:

From basic to advanced aerial poses, get hands-on training to master them all.

Yogic Philosophy:

Anatomy & Physiology: Understand the mechanics of the body to ensure a safe and effective aerial yoga practice.

Alignment and Adjustments: Acquire the skills to make precise adjustments for your students.

Teaching Methodologies: Learn the art of sequencing, cueing, and creating an uplifting class atmosphere.

Cultural Exposure: Immerse yourself in Indian culture through local excursions, traditional meals, and spirituality.

Elevate Your Skills: The specialized aerial yoga YTTC offers the unique chance to elevate both your yoga practice and teaching abilities.

Suspend: Elevate your practice by incorporating the freedom and flexibility that come with aerial yoga. Experience asanas in a new light as you float and swing in the air.

Strengthen: Not only does aerial yoga enhance your physical strength, but the entire YTTC experience also aims to fortify your mental and spiritual well-being.

Join Us!

Who is it for?: Whether you're an aspiring yoga teacher or someone who wants to deepen their own practice, our course caters to all levels.

When: Courses run throughout the year, giving you the flexibility to choose a time that suits you best.

Where: Set amidst India's enchanting landscapes, each location is carefully chosen to enhance your spiritual and educational experience.

Suspend & Strengthen is not just a program, but a philosophy that promises transformation at every level—be it physical, mental, or spiritual. So, come join us to master aerial yoga techniques amidst India's captivating landscapes and take your yoga journey to new heights.